Well, I’ve managed to loose now 13 pounds since January 4th and let me tell you, I feel like CRAP. The math-o-matics work out to something on the order of 800-1000 calories every day or, to put it into perspective, 4.465 bowls of breakfast cereal with 1% milk. Plus a regimented workout plan created by my very own father, which I’ve decided is too confusing to follow and will be asking for a newer, simplified plan that doesn’t involve bizarre 4 minute bursts of running interspersed between walking and interpretive dance.
It’s not that I miss eating copious amounts of food, mind you. I got over that after about the second week, I just find myself bored and hungry - time I would have otherwise enjoyed being bored and eating, or bored and cooking something in a kiddie pool of butter. But I’ve found new flavors in the foods I eat, that don’t involve deep frying or extensive introduction of exogenous fat. For instance, the difference in flavor between adding 5 tablespoons of butter to a chicken breast and adding none is remarkably small.
But we shall see. My ’small goal’ is 30 pounds by April 1st, to put me at a pleasant 189 pounds. My sinsiter ‘almost killing myself’ goal is only 40 pounds more to put me at a comfy 179 pounds, which I haven’t been at since I started graduate life.