I’ve lost 30 pounds. Hellz yeah. I stepped on the scale today and I thought something was wrong with it. After almost three weeks of plateauing, I’ve lost 10 pounds in 10 days. My new plan, which I’ve simply referred to as Victory or Death is working… for the better. Which is nice. Since I didn’t really want to die. So, when my ass stepped on the scale and it was all like “Oh hai! U way 189 pounds lol.” I was like “OMGWTFRTOFLWWJDKTHXBAI!” This means that, I’m fairly confident, I will win this competition because my secret is something no normal human being would do. It’s so horrible and painful and disgusting, that I just don’t see how one could possibly even WANT to do it. Doing Atkins while taking Alli is torture but unbelievably effective.
Do I have regrets? Well… I’ve lost some underwear along the way. My skin is always burning and I can’t wake up in the morning. Every day I feel horribly hungry but! BUT! This is a victory over another group of people I find HORRIBLY OBNOXIOUS. The people that say this line… i want to punch them in the face. Even though they’re my friends and I love them dearly, I still want to punch them in the face:
“If you don’t eat, your metabolism slows down and you don’t loose weight.”
*PUNCH* GODDAMN IT. If you don’t eat, you loose weight. PERIOD. We don’t have magic fairy metabolisms where if you’re starving you just convert the world’s happiness into cute belly fat. Yes, your metabolism slows down but it doesn’t STOP. Do you know what happens when your metabolism stops? You die. But you can’t argue with these people. They’re relentless. OMG YOURE ONLY EATING 800 CALORIES A DAY?! YOU CANT LOOSE WEIGHT DOING THAT.
I just lost 30 pounds doing it.
Not eating is the greatest diet ever. Not that I don’t eat. I do. I eat less than most people, but I don’t eat over 1000 calories a day. What isn’t a good idea is to think that not eating will some how keep you from loosing weight. That’s a diet of stupidity. Not eating will help you loose weight. Unless you haver magic fairy metabolism. Let me give you my general run down on how to loose weight:
1. Stop eating so much.
That’s it! With the magic fairy metabolism myth dispelled there’s nothing else to do but follow step 1. If it isn’t working, see step 1 and consider following it. If you’re still having problems loosing weight. You should really stop eating because you’re obviously not following step one. Seriously. The fat doesn’t sneak in your thighs while you’re not looking. You may actually only need to eat 1000 calories day if you’re a 5’ tall woman. Humans aren’t really that large of animals. You know, we’re about the size of deer and they get food from eating leaves off bushes. Not deep fried leaves over duck confit, covered in brown sugar with a side of mashed potatoes and butter. Deer don’t eat that. And they’re not fat. So be like Bamby. Or better yet, be like Bamby’s mom. And die. Here is another step that will HELP you, though it’s not wholly necessary:
2. Get off your ass and walk.
I’ll admit, it’s hard work getting off your ass. I love sitting on my ass. It’s great fun. But that does nothing. Getting off your ass and doing work is another way to burn calories and keep your metabolism up (Honestly, what slows your metabolism down more? Not eating or not doing anything? — The correct answer is B) Seeing as how metabolism is directly associated with the NEED to expend energy which trumps its availability — and if you’re fat, then you have plenty of it, thanks Krebb’s cycle!)