Comments for Building on Imperfection

Comment on Just kidding about the 7 pounds by Jeremiah

Jeremiah — Thu, 24 Jul 2008 00:35:47 +0000

Actually, I found a machine for tri pulls and when I used it I could only do 50#. I suspect my form was wrong the first day I did it and was using other muscle groups.

Comment on Just kidding about the 7 pounds by Vince

Vince — Wed, 23 Jul 2008 23:51:08 +0000

Oops - 1 too many bloody marys tonight. That should read “tri pulls” not “tir pulls”

Comment on Just kidding about the 7 pounds by Vince

Vince — Wed, 23 Jul 2008 23:50:20 +0000

Those weights represent a good starting point. I’m very impressed with the 70# tir pulls. I only use 60#s. Glad to hear the 7 pound gain was just a joke although I do know the food in Vegas can be very good. It’s how they entise the gamblers to come in. Good, inexpensive food and beverages while they lose trillions at the tables. Glad to see you are home safe and sound.

Comment on I gained 7 pounds in Las Vegas? by Jeremiah

Jeremiah — Mon, 21 Jul 2008 16:20:09 +0000

I won’t do a crash diet if you can show me peer reviewed literature which has decent evidence that it is dangerous.

Zhara was thrilled. She was so happy, she even jumped in the shower with me this morning, much to my chagrin.

Comment on I gained 7 pounds in Las Vegas? by Judy G.

Judy G. — Mon, 21 Jul 2008 14:18:21 +0000

Was wondering if you were home yet. Bet Zhara was happy to see you. I sure hope you don’t do some “crash diet” to get off a few extra lbs since exercise and following your Dad’s new weight program will probably get rid of them for you in a sensible way.

Comment on Ninja class hurts really, really a lot. by Jeremiah

Jeremiah — Mon, 07 Jul 2008 14:20:36 +0000

Yeah, I need a weight lifting program, but nothing complicated. I’ve got, maybe, an hour M, W, F for it and, you know, it should have, maybe, 20 minutes of cardio in there. Thanks!

Comment on Ninja class hurts really, really a lot. by Vince

Vince — Mon, 07 Jul 2008 00:07:02 +0000

Let me know if you want help designing a weight lifting program. I’d be happy to help.

Comment on Ninja class hurts really, really a lot. by Judy G

Judy G — Fri, 04 Jul 2008 21:11:00 +0000

Tell me again what all this physical torture is meant to do for you. Somehow I have lost sight of your goals with all of this, but, knowing you, there are good reasons for it. (I just don’t remember.)

Comment on Chapter 3. by ecuadortravels

ecuadortravels — Thu, 26 Jun 2008 14:31:16 +0000

I am so proud of my ninja husband!!! Go chop things…yay.

Comment on Chapter 3. by Judy G.

Judy G. — Wed, 25 Jun 2008 02:18:14 +0000

love the pictures but they sure have a hefty price tag on them! Now you have an idea of the pain I am in most of the time and I’m not running or crawling on the ground - just old. Not a heck of a lot of fun, is it. lol